1. Full Body Workout with Sisi

    We love combining the Upper Body Blast and the Booty Building Box workouts for a full Body Workout, check out our latest video on social Instagram or Facebook @bootybuildingbox. The #MondayMotivation workout is: Banded Shoulder Presses 15 Banded Pull Backs 15 each side Lunge switch Jumps 10 Banded S…Read More

  2. Take your Workouts on Vacation!

    Check out Sandra's instagram she's been loving the Booty Building Box workouts and she's killing it on vacation in Indonesia. She loves how convenient and easy the workouts are, and how little you need. Simply pack your bands, booklet and skip rope and if you want to bring your travel water bottle b…Read More

  3. UPPER BODY WORKOUT

    It's finally here! You guys have been asking for it and here it is. The first beginners to advanced upper body strength workout. You can do it anywhere at home, in the gym, outside! The full video is upload on IGTV on our Instagram account along with on Youtube Bootybuildingbox. This is an excellent…Read More

  4. Oakville Bubble & Booty Building Box

    So excited to see how the girls do at the Oakville Bubble! They reached out to us after they saw us on Dragons Den and wanted to try the Booty Building Box but also wanted to work with us in some way, how exciting! They just started their booty journey so keep posted as they will be posted progress …Read More

  5. The Toronto Pro Super Show

      Yessssss we have a booth at the Toronto Pro Show, and were also throwing a bootybuildingbox class on the main stage on Saturday June 2nd at 4pm, open to everyone at the expo. The class will be a wicked booty burn with fun prizes! Also come by the booth to get a wicked one time only special! It's …Read More