1. Our Podcast is now live! Booty and Business @spotify

    Booty and Business is officially live on Spotify! If you want to get to the the CEO and creator of Booty Building Box, Jenna Medina. This is the raw, uncut, real version of what happened and happens behind the scenes of Booty Building Box. The first episode goes into the pre launch of Booty Building…Read More

  2. 17 days till 2020, but also 17 reasons why we love Sweet Potatoes!

    Sweet Potatoes are considered a super food, they are full of nutrients and amazing qualities. Here's 17 reasons why we love sweet potatoes #FeedTheBooty Sweet Potatoes are one of the fastest burning carbs with the most amounts of nutrients! This is why we love recommending eating sweet potatoes at n…Read More

  3. Booty Building Box Challenge! #Progresspic

    Booty Building Box Challenge! #Progresspic   20 days until 2020! The countdown is on, and we have a couple things up our sleeves. We wanted a way to get you motivated for 2020 goals. Who else wants a reason to stay on top of their goals while approaching to 2020?! We have the perfect challenge for …Read More

  4. #FitTipFriday for the Holidays!

    #FitTipFriday Tips for the holiday season 👏❄️🍑 . Full Video on IGTV @bootybuildingbox First off, it's important to know that all your workouts will never be wasted because muscle has memory, so don’t worry if you fall off the wagon this season it happens to all of us! 👉Workout to stay…Read More

  5. Fighting Winter Blues with Exercise

    December Newsletter   Within ten minutes of working out, your heart rate increases, blood starts pumping to your brain, making you alert and clear, blocking pain signals, and releasing stress.   We often talk about working out for physical reasons, goals and feeling good about your body. Often, we…Read More

  6. Who else loves BREAD?

    We've teamed up with our favorite Bread company Dimpflmeier! Who said you can't eat bread and hit your fitness goals! I'm entering my 5th week on the BBB challenge and I'm really starting to see results. I always get a lot of questions about what I eat. It's simple, I eat whole foods with little ing…Read More

  7. Booty Bites Perfect for Breakfast on the go!

    So tasty and filling with such little cals and fat! #FeedtheBooty #Healthyfood Having prepped food ready is a key to having success when it comes to staying on track. Sunday meal prep day, you can pick and choose what you think will be a great snack that will keep you satisfied but also won't be hea…Read More

  8. Before & After Sumo Squats

    The Booty Building Box programs emphasizes a lot of MMC Mind Muscle Connection. We value MMC more than adding on more weight or trying to push heavier. We believe that if you have proper form, and you're aware of the connection between your mind and your body, you will have amazing results. Knowing …Read More

  9. October Newsletter How BBB clients stay motivated during the fall!

    It’s Fall and it’s getting colder and darker, it’s a little harder to stay motivated during this time, so we asked our booty builders how they stay motivated and top of their goals during this season! Top 5 picks Booty Building Box client 1- Schedules her whole month on a calendar and marks ev…Read More

  10. 5 ingredients 1 tasty Dinner

    Organic Chicken Breast, Caribbean Sweet Potato, Zucchini, Red Onion, Parsley. #FeedtheBooty At Booty Building Box we love sticking to seasonal vegetables and fruits to maintain the most amount of antioxidants. Try local farmers markets to see what's fresh and organic. Farmers markets are great way t…Read More