1. Who else loves BREAD?

    We've teamed up with our favorite Bread company Dimpflmeier! Who said you can't eat bread and hit your fitness goals! I'm entering my 5th week on the BBB challenge and I'm really starting to see results. I always get a lot of questions about what I eat. It's simple, I eat whole foods with little ing…Read More

  2. #FitPregnancy

    We love you Lacey!! So happy for your healthy pregnancy and so proud of all your hard work!! xoxoxo…Read More

  3. Booty Bites Perfect for Breakfast on the go!

    So tasty and filling with such little cals and fat! #FeedtheBooty #Breakfastoptions The trick to making this so yummy was adding fresh jalapenos to the veggie mix along with seasoning. Chop up red onion, zucchini, red peppers and jalapenos. Add a touch of olive oil to the pan and stir fry the veggie…Read More

  4. 5 ingredients 1 tasty Dinner

    Organic Chicken Breast, Caribbean Sweet Potato, Zucchini, Red Onion, Parsley. #FeedtheBooty Dinner ideas can be simple, nutritious and delicious. We love this meal, because it's easy, chop, season and in the oven all at once. Great for a pre or post booty workout meal. Let's get started: Chop the Ca…Read More

  5. July Newsletter Fun cool treats for the Summer!

    FROZEN TREATS TO STAY COOL THIS SUMMER ️ Loving this heat this summer, we have some fun cool refreshing summer treat ideas. Enjoy! #FeedtheBooty Berry Shakes Berries are vibrant this time of year and they are filled with antioxidants and low in sugar. Here are some wicked berry shakes and popsic…Read More

  6. Take your Workouts on Vacation!

    Check out Sandra's instagram she's been loving the Booty Building Box workouts and she's killing it on vacation in Indonesia. She loves how convenient and easy the workouts are, and how little you need. Simply pack your bands, booklet and skip rope and if you want to bring your travel water bottle b…Read More

  7. Amino Perfection

    How juicy does this look?! And yes you can have it all! We love this combination! Why? Several reasons. Clean fats like salmon, avocado and egg yolks all are responsible for heart health, brain function, muscle development.. the list can go on, overall it's amazing for your body! Along with all the …Read More

  8. Lettuce Burrito Wraps

    Talk about a perfect post Booty workout meal. This meal is filled with all the right macronutrients, and is perfect for all Booty types! The Booty Building Box program offers nutrition for pre and post workout meals,  if you're going to work your booty off you should know how to feed it before an…Read More