1. #FitPregnancy

    We are so proud of you @Laceynycole! She's dramatically changed her outcome of her third pregnancy with working out and eating better! Lacey started on her Booty Building Box Journey a year prior to getting pregnant with her third baby. She had amazing results doing the meso booty program and contin…Read More

  2. August Newsletter #FitnessMotivation

    Make sure to be on our mailing list for monthly motivational or informational newsletters! This month I am dedicating the newsletter to the most inspiring woman I know, my mom!  At 67 years young, she has worked hard to get her health and physical strength back, and she’s never felt better. She r…Read More

  3. OUTDOOR BOOTYBUILDINGBOX WORKOUT

    It's finally nice in Toronto and we took Emma outdoors to film an easy Booty Building Box workout. Emma has been doing the Endo-booty program for 2 months now,  and she's loving how easy and obtainable it is, especially with her 3 year old son. Full video post on instagram @bootybuildingbox. 20 Box…Read More

  4. This is Not a Diet or Weight loss program.

      Let's get one thing clear; Booty Building Box is not a weight loss program. The last thing we want you to do is, obsess over numbers and scales.   Booty Building Box teaches people the science of fitness. This method composes of what to eat before and after you train to avoid muscle breakdown a…Read More

  5. Moms & Booty Building Box

     Moms are loving the Booty Building Box programs. Why??? Because they are all AT HOME WORKOUTS and only twice a week. Also depending on how much of a rush you're in, the workouts can take as little as 25minutes! Ashley has been looking for an add on workout program that she could do at home for tho…Read More

  6. The Step Up Demo on Michele Romanow from Dragons Den

     If you didn't catch the airing on Dragon's Den it's not too late here's the link to find out what happened; https://www.cbc.ca/dragonsden/pitches/bootybuilding-box Now let's talk about the step up demo with Michele. Michele was the perfect candidate since she is a true meso-booty. Step ups are my …Read More

  7. #MomLife why Moms are loving the Bootybuildingbox programs

    #MomLife Moms are loving the bootybuildingbox programs for so many reasons; 1- All the workouts are designed for at home, or in the park or wherever you want to workout. Moms find it super convenient because half the time they have such little space to workout with, between all there baby things, th…Read More