1. Booty Building Box Challenge! #Progresspic

    Booty Building Box Challenge! #Progresspic   20 days until 2020! The countdown is on, and we have a couple things up our sleeves. We wanted a way to get you motivated for 2020 goals. Who else wants a reason to stay on top of their goals while approaching to 2020?! We have the perfect challenge for …Read More

  2. #FitPregnancy

    We are so proud of you @Laceynycole! She's dramatically changed her outcome of her third pregnancy with working out and eating better! Lacey started on her Booty Building Box Journey a year prior to getting pregnant with her third baby. She had amazing results doing the meso booty program and contin…Read More

  3. Take your Workouts on Vacation!

    Check out Sandra's instagram she's been loving the Booty Building Box workouts and she's killing it on vacation in Indonesia. She loves how convenient and easy the workouts are, and how little you need. Simply pack your bands, booklet and skip rope and if you want to bring your travel water bottle b…Read More

  4. OUTDOOR BOOTYBUILDINGBOX WORKOUT

    It's finally nice in Toronto and we took Emma outdoors to film an easy Booty Building Box workout. Emma has been doing the Endo-booty program for 2 months now,  and she's loving how easy and obtainable it is, especially with her 3 year old son. Full video post on instagram @bootybuildingbox. 20 Box…Read More

  5. Rachael and Booty Building Box

    Rachael initially bought the Endo-Booty Building Box back in November. She had been training for years, lost weight and felt good but wanted more substantial results, particularly in her abs and booty. After 6 weeks on the Booty Building Box programs she had amazing results! So much so that she star…Read More

  6. UPPER BODY WORKOUT

    It's finally here! You guys have been asking for it and here it is. The first beginners to advanced upper body strength workout. You can do it anywhere at home, in the gym, outside! The full video is upload on IGTV on our Instagram account along with on Youtube Bootybuildingbox. This is an excellent…Read More

  7. Moms & Booty Building Box

     Moms are loving the Booty Building Box programs. Why??? Because they are all AT HOME WORKOUTS and only twice a week. Also depending on how much of a rush you're in, the workouts can take as little as 25minutes! Ashley has been looking for an add on workout program that she could do at home for tho…Read More

  8. Up your Kickbacks & Sides

    Check out our new video post on instagram @bootybuildingbox; Posted 3 ways to up the intensity on your kickbacks and sides exercise. Number 1; Try to do kickbacks and sides without holding onto to anything. Find your balance, keep your legs and core strong and kick away. Number 2; Try to add in a mi…Read More

  9. Vegan & Vegetarian options available!

    How delicious does this look?! Thrivemags is on point with this vegan/vegetarian meal. The Booty Building Box programs talk about what to eat before and after you train. Why? because who has time to meal prep 24/7?!. Creating a full meal plan would be pointless, with all the different food allergies…Read More

  10. The Step Up Demo on Michele Romanow from Dragons Den

     If you didn't catch the airing on Dragon's Den it's not too late here's the link to find out what happened; https://www.cbc.ca/dragonsden/pitches/bootybuilding-box Now let's talk about the step up demo with Michele. Michele was the perfect candidate since she is a true meso-booty. Step ups are my …Read More