PEACH MONTH IS ALMOST HERE!

PEACHES & CREAM

  • Saute peaches on a high heated pan with a touch of maple syrup
  • Add peaches on top of 1 cup of plain Greek yogurt
  • Sprinkle crushed walnuts & organic cinnamon

 

I love this as an afternoon snack. It’s the perfect combination of getting that sweet craving in along with the needed protein.  Peaches are packed with vitamin C and minerals with only 39cals per 100grams it makes a perfect hint of sweetness.

The combination of sweet fruit with high protein helps control insulin levels from rising also the add in of organic cinnamon which is a glucose controller is an added bonus.

Peach month starts tmw keep posted for weekly specials! xoxo

#FeedtheBooty