1. Accountability Coach!

      Hey Booty Builders the day has come, we officially have an Accountability Coach!  Get ready to hit your fitness goals!   Welcoming Nina!   Nina has had her own struggles on staying on top of her own fitness goals. She joined BBB from the start and was determined to shed 40lbs and get her booty…Read More

  2. Who else loves BREAD?

    We've teamed up with our favorite Bread company Dimpflmeier! Who said you can't eat bread and hit your fitness goals! I'm entering my 5th week on the BBB challenge and I'm really starting to see results. I always get a lot of questions about what I eat. It's simple, I eat whole foods with little ing…Read More

  3. #FitPregnancy

    We love you Lacey!! So happy for your healthy pregnancy and so proud of all your hard work!! xoxoxo…Read More

  4. Booty Bites Perfect for Breakfast on the go!

    So tasty and filling with such little cals and fat! #FeedtheBooty #Breakfastoptions The trick to making this so yummy was adding fresh jalapenos to the veggie mix along with seasoning. Chop up red onion, zucchini, red peppers and jalapenos. Add a touch of olive oil to the pan and stir fry the veggie…Read More

  5. Before & After Sumo Squats

      This is serious, let's talk about proper form on a sumo squat. One of the most known booty exercise. Sumo squats can be tricky if you're not activating your glutes on this exercise you're most likely bringing your weight forward and using your quads. This can lead to over development of the quads…Read More

  6. October Newsletter How BBB clients stay motivated during the fall!

      It’s Fall and it’s getting colder and darker, it’s a little harder to stay motivated during this time, so we asked our booty builders how they stay motivated and top of their goals during this season!   Top 5 picks   BBB client 1- Schedules her whole month on a calendar and marks everythi…Read More

  7. 5 ingredients 1 tasty Dinner

    Organic Chicken Breast, Caribbean Sweet Potato, Zucchini, Red Onion, Parsley. #FeedtheBooty Dinner ideas can be simple, nutritious and delicious. We love this meal, because it's easy, chop, season and in the oven all at once. Great for a pre or post booty workout meal. Let's get started: Chop the Ca…Read More

  8. September Newsletter!

                                              SEPTEMBER NEWSLETTER  Hello Booty Builders! Let’s get Organized for September! September is a thriving month, the energy is high, the momentum is fierce, this is a great time to stay on top of your goals. This month it’s super impo…Read More

  9. July Newsletter Fun cool treats for the Summer!

    FROZEN TREATS TO STAY COOL THIS SUMMER ️ Loving this heat this summer, we have some fun cool refreshing summer treat ideas. Enjoy! #FeedtheBooty Berry Shakes Berries are vibrant this time of year and they are filled with antioxidants and low in sugar. Here are some wicked berry shakes and popsic…Read More

  10. This is Not a Diet or Weight loss program.

      Let's get one thing clear; Booty Building Box is not a weight loss program. The last thing we want you to do is, obsess over numbers and scales.   Booty Building Box teaches people the science of fitness. This method composes of what to eat before and after you train to avoid muscle breakdown a…Read More