1. Booty Building Box Newsletter!

    Welcome to our monthly newsletter! Our mission with this is to try to keep everyone motivated and informed, also to let you in on all our tips and tricks. Let's get re-motivated and start now with some tips on how to obtain your goals for summer! Wether you're doing the Booty Building Box program…Read More

  2. Rachael and Booty Building Box

    Rachael initially bought the Endo-Booty Building Box back in November. She had been training for years, lost weight and felt good but wanted more substantial results, particularly in her abs and booty. After 6 weeks on the Booty Building Box programs she had amazing results! So much so that she star…Read More

  3. Amino Perfection

    How juicy does this look?! And yes you can have it all! We love this combination! Why? Several reasons. Clean fats like salmon, avocado and egg yolks all are responsible for heart health, brain function, muscle development.. the list can go on, overall it's amazing for your body! Along with all the …Read More

  4. Booty Building Box and Body Positivity

    Booty Building Box is a program that was created to get people away from the scale and counting numbers, and back to building lean muscle mass, reshaping body composition and feeling good in your own skin. The "booty-types" were created to step away from that typical diet workout regime that makes y…Read More

  5. Alcohol and Booty Building Box

    It's the weekend and yasssss you can have some wine, it's totally permitted in the Booty Building Box programs. How much alcohol is allowed and when? At Booty Building Box we suggest that you avoid alcohol on booty building days. However if you end up going for dinner and you want to have one alcoho…Read More

  6. Follow Sisi on her Booty Building Box journey!

    Sisi reached out because of her new found love for fitness, she was so excited to hear about a program that offered different glute workout routines and nutrition, based on your booty goals. She loved the program so much that she decided to take all of you on her journey with her. She's a busy girl …Read More

  7. How long will it take to see results?

    Let's start out by saying; Everyone's journey is different, along with everyone's goal. The program is only 8 weeks, however it is meant to be repeated. It is meant to teach people about the science of fitness and how to activated and train  glutes properly. Consider the fact that there are 3 diffe…Read More

  8. Oakville Bubble & Booty Building Box

    So excited to see how the girls do at the Oakville Bubble! They reached out to us after they saw us on Dragons Den and wanted to try the Booty Building Box but also wanted to work with us in some way, how exciting! They just started their booty journey so keep posted as they will be posted progress …Read More

  9. Vegan & Vegetarian options available!

    How delicious does this look?! Thrivemags is on point with this vegan/vegetarian meal. The Booty Building Box programs talk about what to eat before and after you train. Why? because who has time to meal prep 24/7?!. Creating a full meal plan would be pointless, with all the different food allergies…Read More

  10. The Step Up Demo on Michele Romanow from Dragons Den

     If you didn't catch the airing on Dragon's Den it's not too late here's the link to find out what happened; https://www.cbc.ca/dragonsden/pitches/bootybuilding-box Now let's talk about the step up demo with Michele. Michele was the perfect candidate since she is a true meso-booty. Step ups are my …Read More