1. Endo-booty workout with Vanessa!

    #humpdayvibes! Check out our latest video on fb or instagram @bootybuildingbox. We filmed Vanessa who is an Endo booty, she has volume and curves and just wants to lift, tighten and tone! Booty workout with everything you need to get started from the box! 2-5 min skip warmup 5 leg swings front and s…Read More

  2. August Newsletter #FitnessMotivation

    Make sure to be on our mailing list for monthly motivational or informational newsletters! This month I am dedicating the newsletter to the most inspiring woman I know, my mom!  At 67 years young, she has worked hard to get her health and physical strength back, and she’s never felt better. She r…Read More

  3. “We grow by lifting each other up”- Laceynycole

    "We grow by lifting other up"- Lacey quoted while helping out a mom reach her Booty Building Box goals. The support in this community is unbelievable.  We really are here to help you achieve your goals and feel good about yourself. It's not about the weight or some end number, it truly is about fee…Read More

  4. Take your Workouts on Vacation!

    Check out Sandra's instagram she's been loving the Booty Building Box workouts and she's killing it on vacation in Indonesia. She loves how convenient and easy the workouts are, and how little you need. Simply pack your bands, booklet and skip rope and if you want to bring your travel water bottle b…Read More

  5. #TransformationTuesday!

    Or should we say #bootytransformationday! It still shocks me every time I get an updated progress pic. All three programs work so well, and people are seeing huge differences. It's not only the difference it their "assets" it's mostly the way that they feel. This sense of true accomplishment and wor…Read More

  6. June’s Newsletter Summer Fun

    It’s summer, and it’s the best time to get out and take advantage of this beautiful weather. Extra outdoor walks, activities, sports all add up and are excellent forms of staying active and getting that cardio in. It’s also the time of patio drinks and lots of yummy foods. Here are some fun ti…Read More

  7. This is Not a Diet or Weight loss program.

      Let's get one thing clear; Booty Building Box is not a weight loss program. The last thing we want you to do is, obsess over numbers and scales.   Booty Building Box teaches people the science of fitness. This method composes of what to eat before and after you train to avoid muscle breakdown a…Read More

  8. All About Women’s Show

    Thank you to everyone who came out and stopped by the Booty Building Box Booth! We had so much meeting all of you and getting some of you ready to bake your booty! It's so nice to catch up, and to see the results in person! We even had some of our booty builders come out and help at the show like Mi…Read More

  9. Lacey’s Booty Building Box Journey!

    Lacey is a mom of two beautiful children and just recently started her fitness journey. She could only do at home workouts since she's with the kids all day! She started tracking her progress on instagram @laceynycole. She loved the Booty Building Box concept, because it was all at home workouts and…Read More