1. Butter Butter Butter Coffee

    Waking up this morning to no more cashew milk in my fridge and too lazy to go out and get some, I figured I would finally try to master making butter coffee at home. I had brown sugar ghee and grass fed organic butter so why not pull out the blender and try it. I started with the brown sugar ghee ju…Read More

  2. This is Not a Diet or Weight loss program.

      Let's get one thing clear; Booty Building Box is not a weight loss program. The last thing we want you to do is, obsess over numbers and scales.   Booty Building Box teaches people the science of fitness. This method composes of what to eat before and after you train to avoid muscle breakdown a…Read More

  3. May’s Newsletter TRUST THE PROCESS

      Make sure to get on our mailing list for our monthly newsletter!   TRUST THE PROCESS     Trusting the process: the hardest part about any journey that changes you. Whether it’s fitness, business, life or any process that seems difficult, sticking to a long-term plan when you might endure man…Read More

  4. Booty Building Box Newsletter!

    Welcome to our monthly newsletter! Our mission with this is to try to keep everyone motivated and informed, also to let you in on all our tips and tricks. Let's get re-motivated and start now with some tips on how to obtain your goals for summer! Wether you're doing the Booty Building Box program…Read More

  5. Rachael and Booty Building Box

    Rachael initially bought the Endo-Booty Building Box back in November. She had been training for years, lost weight and felt good but wanted more substantial results, particularly in her abs and booty. After 6 weeks on the Booty Building Box programs she had amazing results! So much so that she star…Read More

  6. Amino Perfection

    How juicy does this look?! And yes you can have it all! We love this combination! Why? Several reasons. Clean fats like salmon, avocado and egg yolks all are responsible for heart health, brain function, muscle development.. the list can go on, overall it's amazing for your body! Along with all the …Read More

  7. Alcohol and Booty Building Box

    It's the weekend and yasssss you can have some wine, it's totally permitted in the Booty Building Box programs. How much alcohol is allowed and when? At Booty Building Box we suggest that you avoid alcohol on booty building days. However if you end up going for dinner and you want to have one alcoho…Read More

  8. Vegan & Vegetarian options available!

    How delicious does this look?! Thrivemags is on point with this vegan/vegetarian meal. The Booty Building Box programs talk about what to eat before and after you train. Why? because who has time to meal prep 24/7?!. Creating a full meal plan would be pointless, with all the different food allergies…Read More

  9. Raspberries & Peaches #feedthebooty

    In honor of Peach Month! This is a great breakfast option or afternoon snack option. No added sugar, no wheat or dairy and filled with fibre and vitamins! #feedthebooty 1 cup coconut flour 1/3 cup ground flaxseeds 1 tablespoon baking powder 1 tablespoon organic cinnamon 1 cup fresh raspberries 1 cup…Read More

  10. Peaches & Cream #FeedtheBooty

      PEACH MONTH IS ALMOST HERE! PEACHES & CREAM Saute peaches on a high heated pan with a touch of maple syrup Add peaches on top of 1 cup of plain Greek yogurt Sprinkle crushed walnuts & organic cinnamon   I love this as an afternoon snack. It's the perfect combination of getting that sweet…Read More